Classic massage

Classic massage
Classic massage is a basic manual technique which is carried out through smoothing, kneading, rubbing, shaking, and aims to relax the pain and tension in specific regions of the body. Movements that are used are mostly in direction of the blood flow from soft tissue towards the heart.

Classic massage is based on the knowledge of anatomy and physiology, and its basic goal is to treat certain ailments and painful states. Physiotherapist’s experience is crucial in choice of massage techniques so improvement of blood flow can be achieved, as well as toning or muscle group relaxation, which is balancing operation of other bodily systems. This massage is reducing muscle tension and removing clusters of lactic acid. It is also improving the blood flow and stimulates metabolism which is leading to a decrease of pain and tension.

Sports massage

Sports massage
Sports massage is primarily oriented on muscles that are exposed to intense physical exertion. Massage is keeping the muscles healthy and flexible, which acts as injury prevention. Blood flow is intesified and improved in the treated area, especially microcirculation, thus speeding up the metabolism and process of muscle recovery after trauma or intensive training. The goal and purpose of sports massage is to prepare for intensive physical stress, faster recovery after physical effort and prevention of sports injuries for individuals involved in sports.

Aroma massage

Aroma massage
Extremely enjoyable and relaxing body massage which, with controlled use of individually selected essential oils, balances and improves body health. Essential oil fragrances have a powerful effect on emotions and spirit. Also, their chemical composition positively affects specific organs, tissue, hormonal and nervous system. Symptoms of headache, muscle tension, stiffness in area of shoulder and neck or weight in the legs indicate psychological tension reflected on the body. Combination of massage techniques with specific essential oils and relaxing music in warm space is used for such states. With this kind of massage we strive to remove the state of deep physical and psychological tension with the goal of stress reduction.